Cauliflower Mash

Cauliflower Mash

Published on By |
    • Prep Time
    • Minutes
    • Cook Time
    • Minutes

Ingredients

  • 3 tablespoons extra virgin olive oil
  • 1 small head cauliflower
  • 3 cups chicken stock
  • 2 cloves garlic (peeled and sliced)
  • 1 tablespoon cream cheese
  • ½ tablespoon milk
  • 1 tablespoon Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cut the cauliflower into pieces, place in a pot of chicken stock with the garlic, and bring to a boil
  2. Cook until tender, about 8-10 minutes
  3. Drain the cooked cauliflower and garlic and place in a large bowl.
  4. Add the cream cheese, milk, Parmesan cheese, and extra virgin olive oil.
  5. Mash with a potato masher until blended and fluffy.
  6. Add salt and pepper to taste.
  7. Finish with an extra swirl of extra virgin olive oil.