Chili Pepper Pineapple And Mint Marinade

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    • Prep Time
    • Minutes
    • Cook Time
    • Minutes

Ingredients

  • 1 cup extra virgin olive oil
  • ½ cup balsamic vinegar
  • 2 large red onions, peeled and thinly sliced
  • 1 tablespoon brown sugar

Instructions

  1. Place the peeled and chopped pineapple chunks in the blender
  2. Add the apple cider vinegar, chili flakes and mint leaves
  3. Pulse on a high speed 4 times. It should be lumpy
  4. Pour into a mixing bowl and slowly whisk in the Olive Oil.
  5. Add salt and pepper
  6. Cover the chicken breasts with the marinade and leave to marinade for 8 hours or refrigerate overnight
  7. Before grilling the chicken, wipe away the excess marinade and discard
  8. Grill the chicken or fish for best results
  • Servings : 4
  • Ready in : 480 Minutes
  • Recipe Type :